10 secrets to a good voice

The Vietnamese have the phrase "the voice of the voice is also good", showing the importance of the voice in communication. The voice expresses your personality and emotions from which people can judge you based on the voice.

So having a voice will bring many opportunities and successes for its owner. So you know how to keep and practice to have a voice that attracts listeners?

The secret to keeping your voice

Professor Norman Hogikyan and colleagues at the University of Michigan, USA, gathered 10 tips to keep your voice beautiful.

1. Drink plenty of water, avoid alcohol and caffeine. Your vocal cords vibrate very quickly, the full amount of water will keep it smooth. Foods that are high in water will help you to fight very well, like apples, pears, watermelons, peaches, grapes, plums .

2. Allow your voice to rest a little each day, especially when you have to use it a lot. For example, teachers should stay off talking at recess and find a quiet lunch instead of talking loudly with colleagues.

3. No smoking. If you have done it, give it up. Smoking increases the risk of throat cancer, second-hand smoke or passive smoking also irritates the larynx.

4. Do not abuse or break your voice. Avoid screaming and screaming and don't say loudly in a noisy area. If your throat is dry or your voice is hoarse, stop talking. A hoarse voice is a warning sign that your vocal cords are swollen.

5. Keep your throat and neck muscles relaxed even when you sing at high notes or low notes. Some singers reach their necks when singing high notes and face down when singing low notes. Gradually, it not only tightens the larynx but also limits your vocal range.

6. Pay attention to how you talk everyday. Even artists with good singing habits don't know how to keep their voices when speaking. Everyone should have a stronger breath when speaking.

7. Don't clear your throat too much. When you clear your throat, you push the vocal cords together. Doing too much will hurt them and make you hoarse. Try to take a sip of water or swallow it instead of clearing your throat. If you find that you have to clear your throat a lot, you should see your doctor because you may have allergies or sinuses.

8. When you're sick, don't let your voice get infected. Stop talking when you have a hoarse voice due to a cold or infection. Listen to your voice.

9. When you need to speak in public, talk outside, use speakers to avoid straining your voice.

10. Keep your room and workplace moist. Remember that moisture is good for your voice.