7 spices to detoxify the body

Turmeric is one of the most effective remedies for people who need to detoxify their liver due to frequent drinking.

1. Coriander

Also known as coriander, this spice is capable of detoxifying mercury for the body. This heavy metal can be present with a range ranging from very small to relative in seafood, spinach. If accumulated in the body in a certain amount, it will cause fatigue and digestive problems.

2. Chili

Peppers are considered the leading spices used in emergency poisoning. Such hot spice stimulates digestion and increases intestinal motility, helps increase nutrient absorption and eliminates excess waste. Therefore, it is used quite popularly in diets, while eliminating toxic and losing weight. You can learn how to make chili wine or chili tea for daily use at home.

3. Turmeric powder

If you need to find a familiar spice to detoxify the liver for people who regularly drink alcohol, turmeric is the best choice. There are many technologies related to turmeric, from supporting liver dialysis, rapid metabolism of harmful free radicals in alcohol to stimulating bile production to enhance digestibility.

4. Ginger

It is no coincidence that there is a saying: "Winter eating radish, summer eating ginger". The familiar spice in this kitchen not only helps to deodorize food but also helps the body to be healthier by changing weather in the summer. Ginger acts as a natural antibiotic often used in the problem of bad breath, periodontal, fungal infection of the digestive tract, vagina.

5. Rosemary

Rosemary has a special effect of detoxifying the respiratory tract. It reduces the amount of excess mucus secreted as well as improves the circulatory system in the lungs. In addition, rosemary also works against breakage of hair loss due to chemicals, helps diuretic to eliminate toxins, avoiding bloating and indigestion.

6. Cinnamon

Not only possessing a strong aroma to help calm the mind, cinnamon also helps reduce inflammation in the body, treating colds through warmth. In addition to using essential oils for steam or topical application, you can use cinnamon powder for more frequent dessert.

7. Garlic

Garlic is a dark, rich but very rich in sulfur, which helps to remove toxins from the body after being transformed. The high natural antibiotic properties of garlic also increase resistance and keep the body warm.