7 ways to eat nutritious eggs without getting bored

Eggs are good protein foods for breakfast. If the eggs become boring, you can refer to the other ways to prepare nutritious eggs below.

According to Boldsky, you can change your taste with scrambled eggs .This dish is very popular in Western countries, like fried eggs in Vietnam but soft and delicious.You just need to beat a few eggs into a bowl, mix a little salt, paprika, milk and stir and pour into a hot pan.You can add a few pieces of tomatoes and chilies then stir well until ripe.This is a healthy way to consume eggs.

Egg salad dressing is also something you should do to change your taste.You just need to fry the egg and put it in the salad.Combine eggs with salads to make eggs more nutritious and delicious.

Whisking eggs in soup is a nutritious and delicious way to eat eggs.When your soup is boiling, you can beat some eggs and stir well.This egg soup gives you the nutrients of soup with egg protein.

Omelette is a common way for Vietnamese people.But you can change it by adding your favorite vegetables like onions, peppers and tomatoes and frying them.

Boiled eggs are the simplest way and the best way to consume them if you're concerned about calories.

Eggs with oatmeal : If you like oatmeal, you can eat it with eggs by placing oatmeal in half of the boiled egg and consuming it.

You can consume eggs with French toast.For processing, just beat 2 raw eggs into a glass of milk and stir.Then, dip two slices of whole-grain bread into a cup of milk and fry them.This dish provides protein, carbs and calcium from milk for you.