Chicken eggs should not be eaten when there is a fever

Eggs are a nutritious food such as protein, calcium, phosphorus, iron, minerals, enzymes, hormones and many vitamins that are very popular for mothers in their daily meals. Although chicken eggs are very good, for those who have a fever, eggs are a culprit for your health.

Picture 1 of Chicken eggs should not be eaten when there is a fever

Everyone knows, after eating, the body's temperature will increase because the food when it comes to the body will be dissolved and digested. In addition to releasing the heat itself, digesting food also increases the body's basic metabolic efficiency, stimulating the body to produce more heat. This stimulating effect of food, in medicine, is called the special dynamic role of food . However, this role has absolutely nothing to do with the total heat of food but is related to the type of food.

For example, when eating sugar, the basic metabolic efficiency can increase from 5% - 6%, when eating fat, the basic metabolic efficiency increases from 3% - 4%, the continuous time of these two types only There is about 1 hour. If you eat eggs, the amount of Protit in eggs is very large, the basic transformation efficiency can increase from 15% -30%, the time is relatively long, can be from 10-12 hours. Because Protit content in eggs is very high, if you eat eggs while you are fevering, not only can you not reduce your body temperature, but it also causes the temperature to rise, which is very difficult to cure.

Picture 2 of Chicken eggs should not be eaten when there is a fever

Thereby, we can see that high protein foods such as lean meat, fish also increase body heat, so limit eating as little as possible.

People who have a fever should try to eat a nutritious (low-fat), easily digestible food and also contain lots of vitamins. Normally, patients should eat the main liquid foods such as dilute porridge, rice water, pasta, lotus powder .

Protit is needed to restore health, so after you have a fever, you can feed the chicken egg to the patient. By the time they have fully recovered, the patients need to eat more lean meat, fish, tofu .