Are you a phone addict?

Are you confident that you are immune to this "social illness" that is quite difficult?

If you happen to have "nomophobia" (fear of not having a mobile phone) , what will you do to face the fear? Sadly, apart from the plan to turn off the phone quite cruelly, you have almost no better options. However, let's take a look at some of the interesting numbers below to clear up, and maybe they will be the most effective vaccines to help fight "heart disease"?

Science has proven, to be able to "detox" successfully, you must always be the one to actively refuse all temptations. Actively turn off your phone every night for a good night's sleep, actively take your phone away while driving or working. You will definitely see the difference in a short time.

Science has proven, to be able to "detox" successfully, you must always be the one to actively refuse all temptations.

Listening is simple but it is hard to start working. When the phone is disconnected, you will feel a door slam in front of you. And another door opened - The door of worries: Missing business, worried about not seeing the new mail box full of letters, worried about the boss calling no one to listen, unfriending because he did not accept the invitation game, worried about her being in trouble because she could not like the avatar . What should I do?

After all, you will copy your mouth and . turn on the phone After all, at the age of mobile phones is more than population, your mind will be much more serene when there is an obedient "second brain" nearby.

1/3 of people admitted to smartphone addiction.

What would we rather "quit" for a week instead of a cell phone?

All day, stick to the phone, though not texting, calling is one of the signs of smartphone addiction.

Will you find yourself in it?