Black or yellow turmeric better?

Black and yellow turmeric have different uses, so they cannot be substituted for each other.

Many stomach aches often drink black turmeric mixed with honey and think that black turmeric is like golden turmeric. According to pharmacist Le Kim Phung, black technology cannot replace gold technology . Depending on each case, it is possible to use it alone or to combine two types of technology together to increase the effect. However, black turmeric has a strong activity of stasis-induced hemolytic activity, so it is contraindicated to pregnant women and menopause.

Black and yellow turmeric all have the support of healing.(Photo: Spain).

Yellow turmeric belongs to the ginger family, used by Eastern medicine as medicine to treat hepatitis, jaundice, nosebleeds, gallstones, stomach pain, lowering blood fat . Turmeric tastes bitter, average, works blood , dissolve blood, stain and relieve pain. The bulbs of yellow turmeric have sweet spicy taste, cool, cool blood, sedate .

Black turmeric is also called green turmeric, contains a lot of essential oils, bitter taste, pungent odor that is warm, bloody, real, targets inflammation, diarrhea. This type of technology is often used in pure essential oils applied to the skin to treat bruises and skin diseases. Eating black turmeric powder can help treat dysmenorrhea, indigestion, bloating, vomiting .

Traditional medicine doctor Nguyen Thuy Ngan said turmeric only supports treatment, not medicine . Therefore, patients only use turmeric powder, the effect will not be high but need to coordinate with special medicines to treat the disease. In Oriental medicine, use of any medicine should have a dose suitable for each condition, location . as directed by the doctor.

To reduce unpleasant symptoms of stomach disease, eat well, reduce stress, do not stay up late, do not eat too salty, exercise, yoga, meditation, and sleep well enough to help the stomach lining timely when, Dr. Ngan advised.