Drinking alcohol modulates the risk of memory loss

According to Loyola University (USA) scientists, regular and regular alcohol consumption will help reduce the risk of memory loss or amnesia.

The Vietnam News Agency reporter in Washington cites the results of the scientists' research showing that the risk of dementia or dementia in people who drink alcohol moderately is lower than those who don't or drink uncontrollably.

According to Professor Colin, the director of the project, alcohol is a double-edged sword, drinking heavily and insatiable is extremely dangerous, but moderate drinking and moderation will help strengthen health.

The moderation level is defined as 1-2 cups / day for men and 1 cup / day for the weaker sex.

However, scientists do not encourage people who abstain from alcohol to drink alcohol in moderation.

They also recommend that in addition to moderate alcohol consumption, people should regularly exercise, drink green tea, maintain a proper diet of vegetables, beans, grains and nuts.