How to choose delicious shredded dried bamboo shoots is extremely simple

If you want to buy shredded dried bamboo shoots that are both clean and delicious, these are the things that the seller will never reveal to you .

Tet cuisine is sophisticated and has many delicious dishes. Compared to the usual rice tray, Tet feasts always have the presence of traditional dishes such as banh chung, boiled chicken, pickled onions, fried spring rolls, stir-fried sausage, vermicelli soup, bamboo shoot soup, sticky rice. And one of the The familiar ingredient that makes up a typical Tet feast is dried bamboo shoots.

There are many types of dried bamboo shoots on the market, but the most familiar are large bamboo shoots and shredded bamboo shoots . Each type has different advantages when processing, but shredded dried bamboo shoots are a bit more convenient and softer than large dried bamboo shoots. Dried shredded bamboo shoots have a sweet, slightly bitter taste and contain many nutrients and fiber necessary for the body. This is an ingredient that can blend with many other foods, and also helps eliminate the fishy smell of some meats such as duck meat, so it is used for many different delicious dishes in Vietnamese kitchens.

How to choose clean and delicious shredded dried bamboo shoots?

Picture 1 of How to choose delicious shredded dried bamboo shoots is extremely simple
Dried bamboo shoots are a familiar nutritious food during Tet.

Dried, torn bamboo shoots are also called tangled bamboo shoots . The price of this type of bamboo shoot on the market today is quite diverse, ranging from 240,000 - 300,000 VND/kg depending on the quality and distribution location. You can find it very easily in traditional markets, online shops, e-commerce platforms and websites selling regional specialties.

Due to increased demand during Tet, consumers are afraid of buying bamboo shoots laced with sulfur. There are places where sulfur is used to dry bamboo shoots, giving the product a beautiful yellow color, preventing mold and creating an attractive appearance. However, according to the recommendations of the World Health Organization, the sulfur content should not exceed 20mg/kg of product. If you use products containing high concentrations of sulfur for a long time, it will cause damage to nerves, behavior, circulatory system, cardiovascular function, eye damage, vision loss, affect reproductive function, and poisoning. blood, kidney failure.

How to choose delicious dried bamboo shoots is not too difficult. But to avoid choosing dried bamboo shoots that are harmful to your health, housewives can refer to the following ways to choose bamboo shoots:

  1. Delicious dried bamboo shoots are light yellow or amber in color and have a natural shine.
  2. Bamboo shoots have a characteristic aroma, do not feel wet to the touch, and the fibers are soft and chewy. Dried bamboo shoots marinated in sulfur are often too shiny or too dull in color, and have a strange, pungent smell.
  3. You should choose bamboo shoots with uniform color, short segments, and soft young shoots. You should not choose bamboo shoots that are fibrous, because the root part should be harder and tougher to eat.
  4. Avoid buying bamboo shoots that have spots due to mold, are soft, mushy, and have unusual colors.
  5. It is best to buy dried bamboo shoots stored in plastic bags with clear labels, address, and origin. Do not buy floating products that lack labels or are too cheap to avoid buying poor quality bamboo shoots.
  6. Currently on the market there are also shredded and stir-fried dried bamboo shoots, women should research carefully and choose a reputable place to buy.

Picture 2 of How to choose delicious shredded dried bamboo shoots is extremely simple
Tangled dried bamboo shoots have many options to suit each family's needs.

How to prepare and remove toxins in bamboo shoots

Once you have chosen delicious dried bamboo shoots, the pre-processing stage before cooking is also very important. Although a bowl of bamboo shoot soup or stir-fried bamboo shoots is simple, the processing process requires extreme meticulousness.

  1. Remove the dried bamboo shoots and wash thoroughly to remove all the dirt on the surface. Then soak the bamboo shoots for at least 5-6 hours or overnight to soften the bamboo shoots and make them easier to process. During the soaking process, the water needs to be changed regularly to filter out the bitter taste and remaining dirt in the bamboo shoots.

Picture 3 of How to choose delicious shredded dried bamboo shoots is extremely simple
Soaking and boiling bamboo shoots is an important step to keep the bamboo shoots clean and safe before cooking

  1. After soaking, put the bamboo shoots in the basket, squeeze out the water, then put them in the pot and boil until the bamboo shoots are completely soft. You should let the pot of bamboo shoots simmer and open the lid to let the toxins evaporate. When you see the bamboo shoots are plump and clean, take them out, continue to rinse with clean water and can be processed into dishes.
  2. Many housewives use the trick of using rice water to soak dried bamboo shoots, which will help the bamboo shoots soften faster and cook more evenly when boiled.

You should limit eating bamboo shoot soup if you suffer from one of these 5 diseases

11 useful tips for Tet

How to choose dried bamboo shoots for Tet good for your health