Men who want to have children should eat fruits regularly

Indian scientists do research with 30 married men who have not yet had children. In it, some people persist every day to eat a certain amount of fruit, the rest do not eat fruit.

The results showed that the wife of the first group had a high success rate of conception. Scientists conducted their sperm test, found that men who ate fruit often had more sperm.

According to scientists, fruits suitable for men include watermelons, grapes, tomatoes, kiwi, litchi, and pepper . Among these fruits, there is a rich lycopene content, which protects the prostate gland; There are rich nutrients, can improve the body's condition, treat kidney failure, enhance sexual function.

Researchers hope this experiment will awaken the men to eat more fruit. Because fruits are not only rich in nutrients, protect health, but also work to support couple life. Couples who want to have children should eat fruits regularly.