Reading helps prevent dementia
Intellectual games, like Sudoku, or other difficult things to think about, can make your brain a little difficult for a while, but once you have dementia, mental depression Sutra was really serious.
A 12-year study published on the website of Neurology on September 1 showed that intellectual games, like Sudoku, or other difficult issues to think about can make the brain's You have a little trouble for a while, but once you have dementia, the nervous breakdown is really serious.
Dr. Wilson, on August 27, told AFP: ' We find that the mental health of older people who have a habit of reading books, magazines or regularly visiting museums is often better than those who do not. do those things . '
Dr. Robert S. Wilson, author of the study, a veteran neurologist at the Dementia Research Center in Chicago, said: ' Our findings suggest that discovery The earlier the symptoms are, the more beneficial it is to prevent the subsequent rapid development of dementia . '
And so Dr. Wilson advises people to read books regularly to have a better nervous system.
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