Back pain exercises for office workers
People who work require sitting or standing for long periods of time, it is easy to have back pain. Some simple exercises after waking up can help prevent illness.
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People who work require sitting or standing for long periods of time, it is easy to have back pain. Some simple exercises after waking up can help prevent illness.
Back pain is the most common disease of office people, although back pain is not dangerous to life but it affects the work and daily life of patients.
Study and survey the working environment of 49 office workers, of which 27 people work in closed rooms, 22 people work in offices with windows.
Technological advances have always led to reduced human mobility in all countries around the world. According to recent studies, 55% of the working time of most adults i…
A new study shows that half of the surface of office kitchen areas is contaminated with bacteria that cause intestinal and stomach disease.
Scientists at the University of Sussex (UK) conducted a study to assess the happiness of employees when they had lunch at locations outside the company building.
Scientists at the University of Kansas (USA), which specializes in ergonomics, have come to the conclusion that how to work a lot in a certain position increases the ris…
The survey was carried out by a group of scientists from the Institute of Labor Science and Technology Research, found the presence of microorganisms, bacteria, mold, du…
WHO representative office in the Western Pacific region (including countries such as China, Australia and Papua New Guinea) said it would host World Hepatitis Hepatitis…
The offices are home to more than 500 types of bacteria, equivalent to the amount of bacteria in toilets and airplanes. But not all offices are the same, because men's w…
A new study claims that bringing your dog to the office can help you reduce stress at work and increase the spirit of work.
A 2010 analysis published in Circulation showed that every hour of inactivity increased the risk of death by 11%. This study tracked nearly 9,000 Australians and found t…
The use of air conditioners in the home and in the office is not new. But if using air conditioning regularly also threatens health decline. During air cooling, the air…
Modern life, much work with computers, stress in learning ... makes our eyes face many problems such as aches, eye pain, blurred vision ... Therefore, eye care is work I…