Lunch in the office is easy to cause boredom

Leaving the desk and lunch outside will help office workers be more satisfied with their work.

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Scientists at the University of Sussex (UK) conducted a study to assess the happiness of employees when they had lunch at locations outside the company building.

Based on data from various psychological tests, including self-assessment questions and quizzes, they created a ranking of happiness indicators for each location, Telegraph reported.

Lunch outside the company is a way for employees to feel
more excited when coming back to work. (Photo: visualphotos.com)

The results show that the level of happiness of those who eat lunch at the beach reaches the highest level. The happiness index decreases as subjects study lunch at parks, restaurants, private houses and public transport. The satisfaction of those who eat lunch at cafes does not change after a meal. Lunch at the desk makes everyone's happiness index drop to the lowest level.

The research team believes that spending lunch time outside the workplace makes employees feel more satisfied and more positive at work. In contrast, the spirit of those who eat lunch at the desk can be reduced and this situation will affect their productivity.

The best way to promote morale is to eat at the beach. In addition, sitting and eating on a park bench amidst the clean space or taking a little time to go home for lunch are ways to make us feel good. Even snacking on a bus or on a train also makes employees feel happier than at the office.