Browse ScienceInfo articles and explainers related to Office.
462 published items.
The more we learn about the health effects of sitting a lot, the more reasons we have to force ourselves to get up and walk after every hour of work.
Research has shown a cruel truth that sitting a lot makes our brain structure thinner and thinner.
Master, Senior Pharmacist Truong Minh Dat, Chief of the Office of Vietnam Functional Food Association, shared about misunderstandings in how to distinguish baby milk.
Deep breathing exercises and limited competition are two tips to help every employee feel happier at work.
In the New Year, office people are often caught up in festivals and year-end reviews. Every meal is full of wine and beer, fish meat, but it lacks green vegetables, negl…
In the study of Michigan State University (USA), only 4 weeks of exposure to poor light conditions were sufficient to alter some structures in the brains of the Nile rat…
An afternoon nap is essential to recover your health, making you ready to continue working in the afternoon.
Neck shoulder pain caused by sitting very often appears only mild pain, sometimes occurs.
If you get up and do some exercise right now, you can extend it for a few more years of life.
More and more people bring rice to the office for lunch. It is undeniable that this helps ensure adequate nutrition as well as food hygiene for office workers.
When society develops, job specifics make office people spend most of their time sitting.
Pay attention to lunch time so the diet and sports practice don't become
Blue helps reduce heart rate and blood pressure, bringing a sense of calm. Red increases heart rate, increases brain wave activity and stimulates appetite, according to…
Many closed room plants are not good for the respiratory system, which can lead to allergies.