Practice diving to get calm
Scientists from St Petersburg (Russia) have come up with a new method to reduce stress and boost the immune system.
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224 published items.
Scientists from St Petersburg (Russia) have come up with a new method to reduce stress and boost the immune system.
Most prisoners experience mental health problems many times higher than normal people. They often manifest as suffering, torment, and rebellious acts, alcohol or drug ad…
Researchers at Lawrence Berkeley National Laboratory in California (USA) compared data from two surveys of 33,060 joggers and 14,045 pedestrians.
After undergoing a heart valve replacement surgery, 18-year-old Robyn Cairney is now returning to practice to become a sports therapist.
Exercise daily, in addition to avoiding some illnesses, also prolong life, in the same living conditions. And of course, the earlier the morning exercise routine (about…
Cancer patients treated with ancient qigong therapies about 5000 years ago, this method is a combination of light exercise and meditation experience to bring about a pea…
Stretching exercises are the easiest way to get a lean and healthy body. However, there are some women who abuse excessive stretching exercises and instead of benefiting…
Chess practice for many years using the brain is completely different from amateur chess players.
Scientists hope, in the future, these works will be applied in practice, giving hope to patients.
Application of laser to the treatment practice for dermatologists and aesthetics is quite common. Although this technique is widely applied ...
Diabetes (diabetes) is a metabolic disorder, prolonged high blood sugar leads to complications in the heart, blood vessels, eyes, kidneys ...
According to DailyMail on August 19, American scientists after conducting experiments on mice showed that those who were
Question this week: Some people advise me to exercise more but I'm worried that there will be some bad effects because I'm already 73 this year.
4 recently published studies all offer the same prescription for health improvement: exercise.
You cannot decide your genes, but there are many health-related factors that you can control well.