Practice diving to get calm
Scientists from St Petersburg (Russia) have come up with a new method to reduce stress and boost the immune system.
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Scientists from St Petersburg (Russia) have come up with a new method to reduce stress and boost the immune system.
So far, there have been 262 cases of MERS in 12 countries and there is a tendency to spread.
More than 400 cases were reported to be infected with MERS Middle East respiratory syndrome, thought to be related to SARS.
A refreshing smile can significantly improve your health and memory, according to a new study.
Laughing at people or even watching 20 minutes of humor on TV every day can help improve short-term memory.
When stressed, the sympathetic nervous system is activated, causing the body to cut down on saliva production, making our mouths dry and causing bad odors.
This new study only reports epigenetic changes with a single stress response gene called FKBP5, linked to depression, bipolar disorder and post-traumatic stress disorder.
Hemostasis, bandaging and artificial respiration are essential skills to help you deal with unfortunate incidents on the travel route.
Papaya is sweet enough, fragrant, delicious, good for weight loss. Moreover, this fruit also contains many vitamins and nutrients to support excellent healing.
We can see that there are people who are very easy to gain weight, lose weight easily, some are very susceptible to petty flu ... Part of these causes is due to our bloo…
Cold weather, stress, wearing wool, exposure to detergents, soaps, lotions, sweating and pollen ... can cause your skin to become eczema.
A large survey found the negative impact of making students do too much homework.
Family stress can lead to the immune system of affected children, a team has demonstrated this.
Breathing deeply helps protect your body against respiratory problems. Deep breathing expands the lungs and enhances lung activity.
Crying reduces the level of manganese minerals in the body. Too much manganese minerals can cause emotional chaos.