flaxseed

Like any one

Diets have a great influence on the ability to prevent cancer. Foods rich in antioxidants, vitamins and polyphenols are considered to be the etching of this dangerous disease.

Canadian scientists in one of their studies said that eating flax seeds helps postmenopausal women reduce their risk of breast cancer by 28%.

Using olive oil, green tea, vegetables, bone soup every day helps you prevent skin aging.