loneliness

In the article just published in The Conversation, psychologist Olivia Remes (University of Cambridge - England) has warned about the way a person is

Not looking far away, just a click away you will find a multitude of studies proving the harmful effects of loneliness on human health, especially with the elderly.

In life, no one can be happy forever. There are times when we will feel sad, see the mood slack, and it is a natural reaction to everyday unhappy problems.

Specifically, experts from Bringham Young University (USA) pointed out that more and more people in the United States live alone.

New research in the Journal of Cardiology (The Journal Heart) has shown that loneliness and social isolation will increase the risk of stroke or cardiovascular disease by more than

Whether directly or indirectly, all routine habits affect your health.

Emotional sadness causes heart rate to drop, hormone levels change, immune system weakens, sleep disturbance and hair falls more than usual.

There were times when Senni slept for 30 hours but when he woke up he thought it was just a nap.

Malnutrition, excessive sleep, lack of exercise or alcoholism ... are bad habits that wreak havoc on your brain.

Although emotions are a form of strength and an integral part of life, they can have a significant impact on health - especially negative emotions.