Browse ScienceInfo articles and explainers related to Posture.
114 published items.
When you are lying down and want to sit, do not turn up right away, instead lie on your side towards the bed, bend your knees, put your legs out, hold your hands up to s…
The working seating arrangement is extremely important to the general health and productivity of workers. Below are instructions from experts on how to arrange the optim…
Reducing computer sitting time, adjusting sitting posture, arranging appropriate lighting, massage and eye hygiene ... are tips to limit refractive errors, fatigue and d…
Each sleeping position contains advantages and disadvantages to the body shape and health of women.
The smile - even pretending - gives people a feeling of relaxation and happiness.
Singing is a tool to get the joy of life. It can eliminate depression with similar functions as yoga and psychotherapy sessions.
Regular muscle relaxation is an effective way to protect your back by increasing flexibility and reducing the risk of injury, back pain.
Breathing deeply helps protect your body against respiratory problems. Deep breathing expands the lungs and enhances lung activity.
Everyone knows it takes millions of years for people to evolve and stand upright. But modern technologies repel the achievements of that evolutionary process.
Scientists at the University of Kansas (USA), which specializes in ergonomics, have come to the conclusion that how to work a lot in a certain position increases the ris…
A new study by scientists at the University of Hong Kong indicates that people who sleep in a prone position often experience more sexual dreams and persecution than sle…
Instead of sitting up straight to create a 90-degree angle throughout the working day, you should take advantage of the opportunity to lean back in your chair to reduce…
Back pain is a symptom of a medical condition and cannot be diagnosed. Here are the causes of back pain:
Pregnant women have a complete change compared to the time before pregnancy. So changing many habits and behaviors is necessary, to ensure the best development of the fe…
We can recognize a woman who is pregnant about a mile away from her posture, which is slightly behind. Anthropological experts say that the seemingly clumsy gesture is a…