sedentary lifestyle | scienceinfo.net

Why should office workers stand up from their working chairs for at least 2 hours a day?
The more we learn about the health effects of sitting a lot, the more reasons we have to force ourselves to get up and walk after every hour of work.
Sitting all day can make your body grow faster
If you get up and do some exercise right now, you can extend it for a few more years of life.
Why do people get fat when they are old?
People get fat when they get older due to many reasons, including sedentary lifestyle, stress or hormonal imbalance.
Walk 10 minutes a day to prevent diabetes
American scientists say walking 10 minutes a day is an effective dose to fight type 2 diabetes.
Standing work does not improve health as we often think?
Much sitting is scientifically proven to be associated with an increased risk of cardiovascular disease, cancer and even premature death.
Why are we alway sick?
Outbreaks of swine flu are the latest risk in the mountain of diseases that surround humanity.
Obesity makes the body tired
A new study of psychology of UCLA (University of California-Los Angeles - University of California in Los Angeles) provides evidence of obesity that makes people tired and
The great grief of beer
Drinking beer regularly has nothing to do with the big belly of middle-aged gentlemen that people often call