Tea water anti-corrosive teeth

According to some researchers in the General Dentistry of the American Academy of Dentistry, if the goal is to avoid abrasion in dentin, it is better to drink black tea or green tea.

It is a valuable property, in addition to the proven other properties of tea, such as the antioxidant properties, or the ability to reduce the incidence of cancer, cardiovascular diseases and the disease. Disconnect the road.

Researcher Mohamed A.Bassiouny and colleagues at the institute compared the long-term, long-term and long-term effects of black tea, green tea, soda and juice squeezed onto the teeth. They found that tea had a similar effect to water, meaning no corrosion, as opposed to carbonated drinks and high sugar and citric acid fruits.

However, researchers recommend tea drinkers to avoid adding milk, lemon or sugar, because they reduce the effect of flavonoids. The same is true for iced tea containing citric acid and sugar.

Researchers believe that hot tea or cold drink all have the same effect in preventing tooth wear, provided that tea is prepared in the home, without supplements.

However, for those who prefer to drink citric acid-containing water, the authors recommend that they drink with a straw, chewing sugar-free gum to increase saliva production or gargling with water to neutralize acids.