The female doctor died of cancer leaving millions of people awake

"The three most painful things in life are: losing children at old age, losing their middle-aged wives and losing their mother at a young age. If I die, my parents, my husband and my son will face With these pain, so I have to live on. "

Vu Quyen, born in 1978, the town of Jining, Shandong Province, China. She used to study abroad, returned with a Ph.D. in hand and became an excellent lecturer of the prestigious Fudan University in Shanghai.

On September 25, 2008, Ms. Vu Quyen gave birth to her first son, Potato, in the joy of the two families. The thought of her life went smoothly, but unexpectedly in December 2009, she was diagnosed with breast cancer . Not stopping there, on January 2, 2010, doctors announced that Ms. Vu's illness had become severe and she officially became a terminal cancer patient.

Vu Quyen and Potato's son.

After a long period of resilience to fight against disease, on April 19, 2011, Ms. Vu Quyen died in the infinite grief of those around her, enjoying 33 years of age.

During the battle with the cancer of evil monsters, Vu Quyen wrote a letter about her life, her illness and the cause of her illness . Her narrative lines posted on social networks have attracted great attention from public opinion. Millions of people were startled by the shock when they found themselves as desperate as Ms. Vu used to live.

Quotations from the letter "Living is the great thing" revealed by Vu Quyen will surely make many people awake and feel really need to change their way of life.

"At the time of facing the line between life and death, you will discover that overtime, or creating too much pressure for yourself, or the need to buy a house, buy a car are just fleeting. If you have time, stay with your children, use your savings to buy a car to buy your parents a pair of shoes, don't try to live a better, more beautiful house, because you only need to be with someone I love a narrow room that is enough to make you feel happy. "

"I have been battling cancer for a year, I have experienced a few deaths. Now I can sit here and type these words, I think it is time to seriously think about it at Why do I have cancer myself? Although it does not mean anything to me, it might help others. "

Vu Quyen said that the disease is certainly a consequence of many factors that have accumulated in a long time.

"The reason why I think about the above problem and decide to write down these enthusiasm is because no matter what kind of analysis I have, I still think I cannot be a cancer."

"First, I must say that I have no genetic disease. Secondly, my physical condition is very good. Thirdly, I have just given birth and breastfed for 1 year. Fourth, most people have cancer. "Breast cancer is all over the age of 45, and I was only 31 years old at the time. I think it's a consequence of many factors that have accumulated over a long period of time."

Eating habit

She thinks that she is a casual and comfortable person.

Anything to try

I am a person who never refuses to taste any food. For many objective reasons, such as his father's job, I have the opportunity to enjoy many things that I should not eat, from meat, bear, deer, venison, to gulls and fish. elephants.

Eating these animals not only affects the natural environment, but also makes me feel guilty. Not only that, these meats aren't really delicious.

Eat too much

I am a very casual and comfortable eating person, even famous for eating a lot.

While studying in Europe, teachers often invited me to eat because his wife lost her taste, while looking at me while chewing and telling jokes, he was inspired to eat and drink. When I went to work, I still kept that habit. Once I went out to eat with a group of teachers from the same school, and all five men could not eat as much as I did.

She is a meat lover, if there is no meat on the table, I will feel no interest in eating anything.

I found myself very similar to the greedy snake in the game "hunting predators" on the phone, kept busy and then died by my own greed.

Addiction to protein

Before I was sick, I was addicted to eating meat. If there is no meat on the table, I will feel that I have no interest in eating, or if I eat, I will never feel full. My mother thought that this habit of mine was due to my father, because he was a famous national chef, so I always enjoyed eating and drinking, even if the people in the area did not have meat. eat.

Besides, I also love eating seafood. My husband is on a small island in the city of Zhoushan, Zhejiang Province, so I can eat seafood as much as I want. However, what I want to say is not eating unhealthy seafood, but I just want to find out why I have cancer.

Perhaps my husband is a coastal person so he can eat seafood from day to month without any side effects. As for me, I was a girl in the plains, I was not used to eating a lot of sea food since childhood, so eating seafood in the period also affected my body more or less. People still say "where it is used to" , and I am acutely aware of one thing: not just being married to the sea will I have the physicality of a fisherman.

Not sleeping on time

I have a habit of going to bed late. Actually, I feel that at my age, going to bed late is no big deal. The vast majority of people I know are going to sleep late, although their health is quite good, but going to bed late is really bad for the body.

Late sleep is really harmful to the body.

During the past 10 years, except when the dormitory had to turn off the lights on time, I almost never went to bed before 12 pm (actually, even when the dorm lights were off, I didn't go to sleep on time). There are too many reasons for me to stay up late, even during the night, to study, to study, to chat, to play games, to go to karaoke, to go out with friends, or even I just sat and thought alone . I figured it out, even if I went to bed early, never before 1 am.

When conducting tests, my liver always had a very high index, but before that I had no symptoms of liver disease. I was surprised and rushed to find out why my liver function had such a problem, because poor liver function could not continue the chemotherapy process.

Next, the doctor told me that from 11 pm to 3 am, the most active period of the liver, is also the best time of liver toxicity. If liver function is not rested, it will cause inadequate blood circulation in the liver, making it difficult for liver cells to recover, leading to deterioration and aggravation of symptoms. Therefore, many people still say that "staying up late often means suicide" is not really exaggerated.

Later, when I was sick, I began to study the types of documents related to human health. In it, the body's biological clock mechanism goes as follows:

1. From 21-23h is the period of immune system (lymphocytes) poisoning (toxic waste removal).
2. From 23h - 1am is the period of time to poison the liver.
3. From 1:00 am - 3:00 am is the time of exclusive poisoning.
4. From 3:00 am - 5:00 am is the time of poisoning the lungs.
5. From 5 am - 7 pm is the time when the large intestine is poisoned.
6. From 7 am - 9 pm is when the small intestine absorbs the most nutrients.

I think we should go to bed early and treat it well with our bodies, because there is nothing more precious than health.

"Stuffing" too much for the deadline

Do not try to follow achievements to lead to exhaustion.

When I look back at myself for more than 30 years, I discovered that I spent 20 years studying. Perhaps because I was always running after my achievements and the types of scholarships and awards, I had to spend a lot of precious time in my life.

I find myself a typical model of the "2W" mode , which means studying hard before two weeks and the results are always too weak.

So every time the exam comes, I always have to "stuff" vast knowledge into my small brain. " Water surged to my neck" made me study hard, even there were days when I spent 21 hours just to review the lesson to catch the deadline. And then, I often fell into a state of exhaustion, ended the exam to sleep 2-3 days straight away.

I believe that many young people have a habit of living like me. Through this, I want to remind you that you need to respect your health very much, never leave your body too exhausted.

Living environment

Although I have never criticized the polluted atmosphere in Shanghai before, but indeed, when I came back from Europe, I was deeply aware of the importance of living environment around me.

Air pollution is also one of the causes of her cancer.

According to a statistic, 180 people in China have 180 people with cancer, and the city has the highest rate of cancer is Shanghai.

During the period of 1963-1980, the proportion of people with cancer in Shanghai doubled, 25% higher than Beijing and Tianjin. Besides, the proportion of Shanghai women suffering from cancer has nearly doubled in less than 20 years. On average, one in every 100 Shanghai women has cancer, much higher than in other cities.

I am not saying that the polluted atmosphere in Shanghai has caused me to have cancer, but I feel that this is one of the main causes of my illness. In addition, the harmful factors such as polluted water sources, food safety and hygiene are not guaranteed . also contribute to the situation that the number of people suffering from cancer is increasing rapidly as currently. now on.

I hope these things will help you, because I don't want any more to suffer like me.