The hobby of eating fried foods can

Fried foods really cause serious health problems when you eat a lot!

Cholesterol is also an essential substance for the body

Cholesterol is a fat in the blood , an indispensable substance because it plays an important role in the production of hormones and maintaining the function of cell membranes.

This means that cholesterol is also an essential substance for the body's activities within the body. It contributes to the production of vitamin D, hormones and bile acids - all extremely important to health.

However, when cholesterol levels are too high it is different!

Cholesterol - a dangerous "enemy" of health.

High cholesterol is when blood cholesterol levels are higher than the body's needs. At that time, it causes a lot of consequences for the organs inside the body.

Circulatory system is affected

When excess cholesterol is needed, it will lead to atherosclerosis. When a plaque is present, it will lead to the formation of blood clots, which clog the vessels. This is the cause of heart attack with the most visible symptoms of discomfort, angina, jaw pain, neck, shoulders, arms. .

More seriously, if the plaque builds up in the arteries that are carried to the brain, it will cause the brain to be deprived of oxygen, die slowly, leading to stroke. Its consequences are rapid brain damage, disability or death. Identify signs of sudden weakness and numbness, difficulty in moving, talking .

The digestive system is out of balance.

Too much cholesterol will cause an imbalance in the bile, leading to gallstones. Along with that, plaque buildup in the arteries also hinders the transport of blood to the kidneys and stomach, leading to intestinal ischemic syndrome. Symptoms of this disease are usually abdominal pain, nausea, vomiting and bloody stools .

Weight gain

This is one of the most notable consequences when you eat lots of fried foods. The amount of fat that we put into our bodies is more likely to cause weight gain. Moreover, it also affects the metabolic process, which is also an element that makes you fatter.

The amount of fat that we put into our bodies is more likely to cause weight gain.

Advice

1. To prevent the consequences of excess cholesterol, you should not eat too many fried foods, oily items.
2. Enhance eating vegetables, fruits and drinking plenty of water.
3. There is a reasonable and regular exercise regime.