Unexpected benefits of coffee and how to drink

Scientists from Thomas Jefferson University in Philadelphia discovered that coffee nourishes the body's cells with oxygen and helps them recover - as reported on the Scientific Reports portal.

Cold coffee is inferior to the hot drink of usefulness to the body of the drinker.

During the study, experts found that coffee was most useful if it boiled water on powdered coffee and drank it for 5 to 10 minutes. Thus, the ideal level of oxygen can be achieved.

The saturation of blood with antioxidants, vitamins and trace elements from coffee beans leads to reduced tissue inflammation and strengthening the cardiovascular system.

Scientists also note that although cold brew coffee is increasingly popular and popular, it is still inferior to hot drinks that are useful to the body of drinkers .