Why are you angry when hungry?

Reducing blood sugar due to skipping meals affects your mood, making you more likely to become angry.

Hypoglycemia is a strong physiological and psychological stress.

According to MedicalDaily, eating and mood are related to each other."Poor moods and poor eating can become a vicious cycle. If a person does not eat properly, their mood gets worse and vice versa, the mood of depression can make them lose their appetite , " said the researcher. Thomas Horman said.

The link between poor eating and mood changes also helps determine the level of depression associated with obesity, diabetes and anorexia.

Francesco Leri, professor of Psychology at the University of Guelph (Canada), said that changing glucose levels, also called hypoglycemia due to aborting meals has a long-term effect on mood. "Hypoglycemia is a strong physiological and psychological stress," the professor said.

Researchers emphasize that nutrition is one of the factors that leads to depression. Therefore, good eating habits should be put into treatment.

New research is published in the journal Psychopharmacology.