Women who are kissed regularly can lose weight faster

Kissing is actually a more precious act than we thought, because in this world there is almost no kissing, or at least expressing emotions through kisses . For humans, kissing can express many meanings: couple love, affection for parents, and even friendship can be expressed through gentle kisses.

But besides showing affection, a kiss also brings more benefits than we thought. And believe it, women who kiss a lot really have the ability to lose weight faster.

Kissing really helps to lose weight?

Every action you take requires energy. Even if you sit in the same place, your body still metabolizes and consumes a certain amount of energy.

So in normal logic, kissing also helps burn energy. What is the problem?

According to a study of kisses in 2013 published in Medicine magazine, a gentle kiss will burn about 2 - 3 calories, but if it is a passionate kiss it is more expensive - about 5 - 26 calorie / minute. It may sound less real, but you won't think so if you put it on the table to compare. A passionate 30-minute kiss will help you burn between 150 and 180 calories. This number is higher than walking at 5.6 km / h in the same time period.

Of course, this does not mean that just kissing can reduce weight, but it feels refreshing and relaxing. So combine kissing and exercise, and you'll see your body look beautiful.

Kissing helps skin look better

Also in the study, scientists showed that when we kissed, we used up to 30 muscles on the face. This is considered a practice, which helps the jaw and facial muscles become stronger.

When the muscles on the face are used at kissing, blood circulation builds up and helps collagen build up in the muscle tissue, thereby helping the skin look more natural and reduce wrinkles. It can be said that kissing is an inexpensive version of a beauty salon for women.

Kiss helps reduce stress

Kissing really helps us relax. Scientists have shown that when kissing, natural chemicals in the body such as oxytocin and endorphins are secreted, helping us feel happier and happier. In contrast, the hormone cortisol - which is responsible for stress - is reduced.

It is better to come to your teeth thanks to kissing

You may not believe it, but kissing really helps make your teeth stronger, due to the saliva exchange between them.

It sounds . unsanitary, but saliva is a very good solution for washing bacteria, preventing the creation of an acid environment.

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