16 benefits of breastfeeding

Many people believe that breastfeeding will make the mother's first cycle sag. So many mothers elected after birth decided to breastfeed immediately. Although this decision is personal, no one can deny the benefits of breastfeeding for both mother and baby. If the mother is considering this issue, here are some reasons that might convince her to join the breastfeeding group.

1. Reduce the risk of breast cancer

According to medical studies, breast-feeding mothers may help reduce the risk of breast cancer by about 4%. This number is not large, but it is clear that trying to reduce the risk of breast cancer by any means is definitely the right decision.

2. Breast milk is very nutritious for babies

Breast milk is specially created for the infant's tiny body. In the first few days after birth, the mother produces colostrum, which is a higher source of nutrition than breastmilk in the following days.

Colostrum is extremely good for your baby's liver, intestines and immune system. It can be said that colostrum is a source of nutrition to help children prepare to "deal" with the world outside the hospital.

3. Useful for mother's postpartum recovery process

After birth, sexual organs may be a bit "messy", but breastfeeding can help balance things back to normal. Breastfeeding soon after giving birth The mother's uterus stimulation soon returns to its old state. So, the sooner the breastfeeding is, the faster the hormones are adjusted to the equilibrium, the less the mother will bleed and the uterus returns to normal faster.

Many mothers feel proud when breastfeeding their babies.

4. Breastfeeding helps produce more milk

Don't worry about not having milk! As long as your baby is still sucking, the breasts will continue to produce more milk. The World Health Organization encourages infants to breastfeed continuously for six months, but many mothers today want to breastfeed longer. So, don't worry, mom's body will regulate itself to keep milk until she wants to wean her baby.

5. Help your baby develop the immune system

A new born baby doesn't really have an immune system. Antibodies in breast milk help babies form natural defense systems faster.

Especially in the first six months of life, if you are given complete breast milk, your baby will be at lower risk of ear infections and stomach infections. Because all the great antibodies in breast milk help your baby cope with the surrounding environment, they will be less ill.

6. Reduce the risk of ovarian cancer in the mother

More than 50% of women are at risk of forming and developing ovarian cancer. With the initial symptoms are often unclear, ovarian cancer is difficult to control and is dubbed the "silent killer" . Fortunately for mothers who breastfeed, they reduce the risk of ovarian cancer by 27%.

7. Build excellent connections between mother and baby

After giving birth, many mothers feel separated from children in a deep and inexplicable way. Sometimes it's difficult to build connections with babies. If the mother is afraid that the mother is not close to her, breastfeeding is the best solution. For some mothers, breastfeeding means building deeper bonds and having more time to play with their children.

8. Create happy hormones

Hormone has a great influence on mothers' mood. And did you know that the hormones produced during breastfeeding help mothers feel happier?

9. Reduce the risk of diabetes

Breastfeeding is not only good for your baby's health but also helps to connect your mother and child.

Breastfeeding can help prevent diabetes in both mother and newborn. There is a statistically high rate on every infant who is breastfed, the risk of diabetes when becoming an adult is significantly reduced. Indeed, breastfed infants are less likely to be infected with diabetes throughout their lives.

10. Breastfeeding helps children stabilize their long-term weight

Feeding your baby helps your baby's baby to maintain healthy eating habits for a lifetime. How could this be possible?

According to the study, breastfed babies often gain weight at a more stable and slower rate, which is great for maintaining a feeling of fullness later. When breast-fed, children can actively decide when they are hungry, allowing them to learn and detect when they are full. This is very useful in preventing obesity when older children.

11. Mom can express milk into a bottle to feed her baby

Immediately after birth, the mother may fall back into the busy cycle. Fortunately, she doesn't need to be constantly present to feed her baby. I can express milk in a jar and let her drink gradually. While the mother works, the babysitter can feed the baby from the bottle. She will not have to give up her active life even if she chooses to breastfeed her baby.

12. Mother does not need to prepare anything physically in pregnancy to be able to breastfeed

There are dozens of things to consider about your body when preparing to get pregnant and give birth. Fortunately, mothers do not need to prepare anything to be able to breastfeed their babies.

13. You can join breastfeeding classes to get some basics

If the mother wants to learn more about how to raise a baby during her pregnancy, she can attend a prenatal breastfeeding class.

Some of the basic things that the class can offer, such as how to hold a baby when feeding, keeping the baby warm in their mother's heart will help them better understand what to do and not be confused when feeding.

For babies, the first drops of milk or colostrum are very precious.

14. Breastfeeding can help moms lose weight

All mothers know the difficulties of losing weight after birth and breastfeeding are a simple way to help mothers do this. Of course, she also needs a proper diet and exercise to lose the desired weight.

15. Mother will always receive support

Breastfeeding is a personal thing but does not mean that no one helps her. Doctors will support mothers to learn how to breastfeed and monitor the mother's breastfeeding process. Many hospitals also support breastfeeding counseling services, so she can ask anyone, nurse, nurse, hospital staff to learn about breastfeeding.

16. Mom can always try to breastfeed for a few days

If the mother is determined to breastfeed her formula, this is perfectly fine. But if you want to breastfeed for a long time, try this on the first few days after birth, while in the hospital.

The first two days are a great time for breastfeeding, both for mother and baby. For babies, the first drops of milk or colostrum are very precious.