9 'natural antibiotics' are better than medications available in the kitchen

If you are given antibiotics, it means you need to fight off the infection. In fact, some foods and herbs can act as natural antibiotics, according to experts. Here are the foods that act as antibiotics in the treatment of common infections.

1. Garlic

Garlic contains many vitamins, nutrients and other ingredients that work against infections like colds. It effectively kills bacteria that cause infections. Eat garlic if you have a cold or if you want to prevent it. Garlic acts as a special antibiotic.

2. Honey

Honey is popular all over the world thanks to its antiseptic and antibacterial properties. In honey contains enzymes that release hydrogen peroxide, fight infections. In addition, it removes toxins from the body, helping body organs to function better. Good for the digestive system and also boosts the immune system, honey is one of the most effective natural antibiotics.

3. Fresh apple cider vinegar

Often known for its weight-loss effect, fresh apple cider vinegar is also a natural antibiotic. It does not contain chemicals and has an effective purifying effect.

4. Art

Turmeric has many antibacterial properties, very good for fighting bacteria.

5. Pure coconut oil

Thanks to its anti-fungal and antibacterial properties, coconut oil can effectively treat common infections.

6. Cabbage

Cabbages are rich in vitamin C and sulfur, which are effective against infections. Using this food is effective against current infections or prevent future infections.

7. Grapefruit seed extract (American orange)

According to a recent study, grapefruit seed extract can effectively counteract hundreds of bacteria and viruses. It helps boost immunity, purify the body naturally.

8. Fermented food

Some fermented foods such as pickles and yogurt are good for health and also protect the body naturally against the entry of infectious agents.

9. Ginger

Ginger is very good in treating infections caused by food-borne bacteria. Ginger's anti-inflammatory properties help the body eliminate infections, which in turn boost the body's immunity.