A pregnant woman should stay away from the sunlight

Research by British scientists recommends pregnant women should not heat the sun during pregnancy, especially the first 3 months when the fetus is growing fastest.

Scientists at the Royal College of Obstetrics and Gynecology say pregnant women are sensitive to high temperatures, because hot weather can make them feel tired.

Some studies also suggest that high temperatures may affect fetal growth during the first 12 weeks, thus potentially leading to low birth weight, low IQ and later birth. easy problems with behavioral attitudes at school.

In addition, high temperatures in the summer also have a negative impact on pregnant women in the late period, easily leading to the possibility of premature birth.

Since then, researchers have confirmed that women who are pregnant early in the summer should be aware of health risks for both mother and child, avoid sun exposure, wear cool clothes, wear hats when traveling. In the sun, eat lots of light meals such as salads, fresh fruits and vegetables.

They should also avoid " heavy " exercise that increases body temperature. In addition, to ensure the birth of healthy and intelligent children, women who are preparing to do so should not drink tea, coffee and alcohol because these stimulants may increase the risk of dehydration.

PV