Banana stalks and incredible benefits

Banana and banana flowers have many health benefits, but few people know that banana stems are also a great remedy for various diseases like obesity, kidney stones, diabetes, constipation, acid reflux.

Support weight loss

High fiber content in banana stems helps to lose weight effectively. If you want to lose weight fast, you can use 40g / day. Fiber in banana stalks slows down the release of sugar and fat stored in body cells. Banana trunk juice and ginger mixed with buttermilk have an effective weight loss effect.

Enhance heart muscle

Potassium content in banana stems helps strengthen heart muscle. It also helps improve the immune system and prevent disease. Besides, vitamins A, B6 and C have some health benefits such as treating skin diseases, excreting hemoglobin or producing insulin.

Potassium content in banana stems helps strengthen heart muscle.

Stabilize blood sugar

Thanks to the nature of keeping blood sugar levels stable, banana juice is an effective drink for diabetics, does not make blood sugar soaring like other common juices.

Anti-inflammatory

Potassium and many vitamins in banana stalks work to treat some symptoms of urinary tract infections. Therefore, drinking banana juice will help fight inflammation effectively.

How to use banana stalks

Banana tree juice is very good for health, such as heat, detox . especially providing water for the body, alcohol is very good for people who are drunk.

Banana stem juice is pure water with added vitamins and minerals necessary for the body. The water tastes slightly sweet, just squeezing and drinking water.

In addition to the above effects, banana tree juice also helps lower blood pressure. Drinking banana juice every day helps regulate blood pressure, so this drink is good for people with high blood pressure.

For patients with gastric ulcers, banana body juice performs a good function of stimulating the growth of mucous membranes inside the stomach, thus helping to heal stomach ulcers faster.

In the banana body, there is astringent, when taken, will help stop bleeding.

Banana stalks eat very well for the body, help cool, detoxify.

To make banana juice, just chop, add some salt, pepper and yogurt, then puree, add boiling water, continue to whisk.

Folk used to use banana seed tubers, crushed, mixed with alum, salt, then put in clean cloth squeezed water to suck in 3-5 times a day. Doing it continuously for 5 days will help treat toothache effectively.

In addition to using juice, it is possible for the banana body to eat raw in daily meals, it is good for the body, helps to cool and detoxify.

Using powdered banana stalks with honey is an excellent remedy to treat jaundice. However, bananas should not be eaten at dinner, as they are natural diuretics and may interfere with sleep.