Coffee can help reduce the risk of depression in women

According to a new study by Harvard University (USA) researchers in the Journal of Internal Medicine Archives, women who drink 2-3 cups of coffee a day will reduce the risk by 15%. depression and 20% reduction in this risk if you drink 4 cups of coffee / day.

In the study, scientists did not explicitly explain this effect of coffee, but they thought caffeine in coffee could damage the chemical properties of the brain.

During the study, scientists also found that coffee, despite decaffeinated caffeine, did not work well for the temperament of the women involved in the study.

Earlier in May, Harvard University also published another study showing that drinking coffee with or without caffeine may reduce the risk of prostate cancer.

According to scientists, it is still too early to recommend drinking a lot of coffee. People should not drink more than 4 cups of coffee a day because drinking too much coffee can cause insomnia, anxiety and stomach cramps.