Eating yogurt reduces the risk of bladder cancer

A recent study shows that eating yogurt daily will reduce the risk of bladder cancer by up to 40% compared to those who eat less or never eat yogurt.

This result was obtained from a survey of about 800,000 patients, lasting up to nine years of the Karolinska Research Institute (Stockholm, Sweden). Scientists compared diets with control groups without bladder cancer.

According to research results published in the American Journal of Nutrition, eating two cans of yogurt daily will reduce 45% of the risk of bladder cancer in women and 36% in men.

This very encouraging result is because yogurt contains fermenting bacteria that are very beneficial for health.

In addition, people who eat yogurt regularly are also more conscious and knowledgeable about their health than those who don't eat yogurt.

According to statistics, half of all bladder cancer cases in men and more than 30% in women are due to smoking.

Therefore, health experts agree that quitting will help reduce the risk of developing this very dangerous disease.