Exercise machine for you: Just lying in one place also turns your belly into 6 zones

Then in the future, you can "sculpt" your body as you like.

Exercise while sitting in one place (more accurately lying down), why not? EMSculpt , a new device approved by the US Food and Drug Administration (FDA), will allow you to do so.

The device shoots electric energy from penetrating muscles and fat areas for you to "sculpt" your body. Do you want to have 6-pack abs, shrink thighs or own a more glamorous butt? Absolutely, because according to the manufacturer's announcement, only one course with EMSculpt helped increase muscle mass to 16% and 19% reduction of user waist.

Dr. Ryan Neinstein, a plastic surgeon in Manhattan, USA, compared the power of a machine equivalent to thousands of abdominal cramps and squats per therapy session. You only need 2 30-minute therapy sessions with EMSculpt every week, and after 2 weeks there will be results.

The fat abdomen machine is 6 packs: You only need to pay 70 million then lie in one place.

EMSculpt's principle of action is to generate intense electromagnetic waves , focusing only on one body area. These electromagnetic waves stimulate the muscles to convulsively violently, similar to what happens when you do intense exercise.

EMSculpt activates the resolution of free fatty acids, breaks down fat stores and strengthens muscles."It's like having a stomach bend 20,000 times in 30 minutes - far beyond the ability of the most diligent , " said Dr. Margo Weishar, a dermatologist in Pennsylvania.

"This new technology really helps increase muscle pressure through forced contractions, and these contractions also help to stimulate fat cells in the treated area."

Operation principle of EMSculpt.

Therapy with EMSculpt only requires you to lie in one place. The contractions that the machine produces may not be very comfortable, but it is completely painless, except for the pain after waking up the next morning, similar to what usually happens after the first. Your first gym - a signal that muscle breakdown and recovery to develop them are happening.

Dr. Neinstein said EMSculpt is a completely different from the usual massage machines you still see on TV commercials. It also has a different principle than the previously approved CoolSculpting machine, which helps to shrink the belly ring with the principle of fat freezing.

A clinical study on 22 users of EMSculpt demonstrated that a 2-week course with the machine helped them reduce an average of 20% of body fat, and increased 15% of the abdominal and buttocks muscles. Researchers have not observed any unsafe problems, and the FDA has approved the use of this device for muscle strengthening purposes.

Change after a 4-session course with EMSculpt.

"Within two weeks, you will get results equivalent to one year of abdominal and buttocks training, " Dr. Neinstein said. But he also stressed that the machine does not completely replace exercise, at least at this time and in the financial conditions of many people.

At Dr. Neinstein's clinic, each treatment with the EMSculpt machine costs $ 750, equivalent to VND 17.5 million. The price of a 2-week course is USD 3,000, equivalent to more than VND 70 million.

"We do not use this machine to replace exercise. It really only supports people who are busy with work, families keep commitments. They still have to eat healthy, they are still collective. sex, but not everyone has progress , " Dr. Neinstein said.

By making visible changes after 2 weeks of expensive treatment, EMSculpt will play a role in encouraging users to continue exercising rather than making them lazy and dependent on machines. Proper diet and exercise diets are still the simplest, safest and cheapest ways to help you "sculpt" your body at will.