Great benefits of Xinjiang red apples you should know

Xinjiang red apple is known as a miracle medicine in treating insomnia and other neurological problems. This is a food with rich nutritional content and is enthusiastically sought after by many people.

Things to know about Xinjiang red apples

However, there are still some people who still do not really understand the uses of Xinjiang red apples and other basic information about this food. Then join us to learn more about this organic red apple in the article below!

Where will the money go to clarify the issue 'Where are Xinjiang red apples grown?' The answer is that this type of apple is grown in China, specifically in the Nhuoc Khuong and Hoa Dien regions of Xinjiang . Several characteristics of Xinjiang province help produce this delicious and nutritious red apple, which is considered one of the best apples on the market.

This type of apple is grown in the Nhuoc Khuong and Hoa Dien regions of Xinjiang.

1. The red apple tree is provided with good weather conditions to help the tree produce adequate nutrients thanks to the fact that the day here lasts up to 15 hours.
2. The soil here is clean, free of toxins, and especially in Xinjiang, the soil is alkaline, good for the growth of fruit trees.
3. The water used to irrigate Thien Son Mountain contains many useful minerals.
4. Daily temperatures can reach up to 40 degrees Celsius and about 200 days a year there is no dew, helping the apples dry out.
5. The temperature difference between day and night is very high, helping red apples to have 8 to 9 parts.

This is a very delicious food with a mild sweet taste and is ranked in the top 400 most delicious and nutritious apples in the world. This organic red apple is known as one of the famous specialties of the harsh and desolate desert region of Xinjiang - China. The red apples here are red and are dried right on the tree because the daily temperature here is very high.

Besides, thanks to its high nutritional content, the effects of Xinjiang red apples are very good for users' health. This type of apple helps users positively improve the nervous system and other diseases. Some ingredients that can be mentioned include: lipids, sugar, protein, calcium, iron, phosphorus, etc. Especially, Xinjiang red apples do not contain a large amount of vitamin C and other necessary vitamins such as A, B1, B6,. Therefore, this apple is known as a miracle medicine with extremely wonderful uses.

This is a very delicious food, with a mild, sweet taste.

Effects of Xinjiang red apple on health

1. Creates a feeling of fullness longer for dieters

This is a very popular effect among women, especially those who are in the process of losing weight. Dishes cooked with Xinjiang red apples have moderate calories but help create a feeling of fullness longer. When you stay full longer, you will reduce the need to eat other food sources, which will help you lose weight better. Therefore, weight loss experts always encourage you to eat Xinjiang red apples combined with a suitable exercise regimen, which will bring you surprising results.

2. Improves sleep and is good for the nervous system

This is considered a miracle drug in the treatment of insomnia, sleep disorders, and restless sleep. Xinjiang red apples contain a substance with a sedative effect called Saponin . Eating tea or porridge made from this red apple 2-3 times a week will help restore damaged nerves, making your skin more rosy. Besides, Xinjiang red apples are also extremely good for the elderly, especially for treating Alzheimer's disease.

In general, this fruit has a strong impact on the brain, so this is not surprising. People who eat red apples should also use the peel because this is the part that contains nutrients that are beneficial for the brain.

3. Treats cardiovascular diseases very well

Supplementing potassium and sodium is essential, because these two types make up 6% of the total body and help stabilize blood pressure. When blood pressure on the vessel walls is stable, the heart will also be good and reduce the amount of bad cholesterol in the body. And fortunately, Xinjiang dried red apples contain a lot of these two substances, which will help stabilize the cardiovascular system.

According to researchers, we should eat 2-3 red apples a day to keep our hearts stable and healthy.

4. Strengthen the body's resistance and immune system

Xinjiang red apples have a very good effect in strengthening and enhancing the body's natural resistance. At the same time, it helps the body's immune system become better, thereby limiting infection. Because this organic red apple contains antioxidants and very high levels of vitamins A, B1, B6, and C.

Not only that, antioxidants combined with vitamins such as A, B, C also help the body's immune system become healthier, fighting many dangerous diseases.

Xinjiang red apples have a very good effect in strengthening and enhancing resistance.

5. Prevent and treat cancer

People with cancer and those who have not yet should use Xinjiang dried red apples more often. Red apples contain phenolics that have antioxidant effects and prevent many types of cancer. This will inhibit and prevent the appearance and development of cancer cells.

6. Increase health and support the development of the bone and joint system

People after the age of 40 often have osteoporosis and poor bone health, weak bones. This is due to not being adequately supplemented with calcium and phosphorus, which coincidentally are abundant in Xinjiang red apples. Since then, using this food helps middle-aged people improve their bone health and especially children in the age of bone development. We recommend that you use regularly and moderately to bring the best results not only to the bone and joint system.

7. Improve disorders of the digestive system

Xinjiang dried red apples are claimed to be very effective in treating digestive problems, especially rectal problems. Because in this organic red apple there is a substance that protects the lining of the intestinal wall, called Polysaccharide . In particular, the fiber content contained in this fruit is very high, thereby solving all intestinal problems such as enteritis, etc.

8. Reduce constipation

Red apples contain high fiber content, so they can treat chronic constipation. Digestion magazine also affirmed the safety and effectiveness of this fruit for constipation patients within 12 weeks. When you use red apples in the right dosage, the digestive system will restore function, no longer feeling uncomfortable or painful when defecating.

Although red apples are a fruit that has a positive impact on human health, there are many people who hate this fruit. Diabetics need to limit eating red apples because they contain a lot of sugar, which will cause blood sugar levels to rise and make the disease worse. People with colds should not eat too many red apples in a short period of time because it will make the disease persistent and take a long time to completely heal.

Not only that, this is also a fruit that is taboo for those who are above fire. This is a person with a hot temper and a higher than normal body temperature. If they eat too many red apples, it will be like adding fuel to the fire.

People with low phlegm should also stay away from red apples. These are people who have mouth problems such as bad breath, lots of mucus. When this person eats red apples, they will bring in a large amount of mucus, making the disease worse.

Things to know when using Xinjiang red apples

There are many ways to prepare Xinjiang red apples into unique dishes, bringing high culinary and health value. However, there will be basic notes when using the fruit to avoid unnecessary complications. Some notes when using Xinjiang red apples are as follows:

1. After eating red apple dishes, you need to clean your teeth thoroughly to avoid harming your gums and teeth
2. Do not use with other types of vegetables such as pickled mustard greens, cucumbers, and radishes because they easily lose the vitamin ingredients in apples
3. Pregnant women must be more than 5 months old to use Xinjiang red apples
4. People with diabetes should use half the amount of a normal person
5. Do not eat too many red apples to avoid gastrointestinal diseases
6. When you finish using the apples, you need to cover them tightly to avoid damage and affecting the quality of the apples.
7. The fruit seeds will contain a small amount of cyanide - a substance that is harmful to the body.
8. Specifically, it can cause symptoms such as perforation of the stomach, weakness, dehydration and, more importantly, kidney stones.

How to preserve Xinjiang red apples

Preservation is the most important step in ensuring the nutritional value of any food and the same goes for Xinjiang red apples.

Store in a cool, dry place to avoid moisture and at the same time avoid exposure to the sun.

Storage method will affect the storage time of this herb as follows:

Those are some of the best ways to preserve dried Chinese red apple seeds to retain their nutritional content. At the same time, it also helps avoid cases of fruit damage and mold that cost you money.

Compare Xinjiang red apples and Korean red apples

Currently on the Vietnamese market, there has appeared a different type of red apple from Xinjiang, which is Korean red apple. So are these two different?

Above are the differences between Xinjiang red apples and Korean red apples. You can rely on that to choose the type of red apple that suits your taste and wallet!

How to identify Xinjiang red apples

So, among the countless types of red apples, including real Xinjiang red apples and fake red apples, how to distinguish? How to buy the right type of Xinjiang red apple to avoid losing money and suffering? This is very simple, you just need to remember a few characteristics:

1. Fruit flavor

Tan Cuong red apples have a gentle aroma and sweet taste. When you bite, you will feel the extremely flexible flesh. Apple skin is very succulent, has a specific elasticity and when eaten does not get stuck in the mouth. Unlike real products, fake products will have a light or sweet taste because of added sugar or sweeteners.

2. Fruit shape

When looking at the shape of the fruit, we can easily recognize which are Xinjiang dried red apples and which are fake. These organic red apples are usually very large, light red in color, less wrinkled and especially shiny. There will be two types of Xinjiang apples, one type has a big head and a small head, the other has two equal heads.

These organic red apples are usually very large, light red in color, less wrinkled.

3. Look at the apple pulp

To see the apple pulp, we use our hands to separate the apple and look closely at the apple pulp. The pulp of Xinjiang red apple will be light and spongy, the pulp will be thick and have a characteristic light yellow color. Other types of red apples will have much thinner flesh.

4. Elasticity

In terms of elasticity, Xinjiang red apples have better and more obvious elasticity than other types. We do this by gently pressing on the peel with our hands and observing. If the depression returns to its original shape immediately, it proves that the pulp is very thick and dries naturally on the tree. At that time, such fruits are genuine Xinjiang red apples.

5. Apple seeds

Depending on age, the size of the seed shell will be large or small, however, Xinjiang red apple seeds will have a smaller size and sharper tip. Another characteristic is that Xinjiang dried red apples have seeds that are much longer than other types. Meanwhile, some other types have much larger and shorter seeds.