How should people with sinusitis eat and drink?

To prevent sinusitis, attention should be paid to healthy living environments and scientific diets.

Picture 1 of How should people with sinusitis eat and drink?
You should drink plenty of water because the water dilutes the mucus, thickens the nasal layer and creates a clear, easy-to-sputum mucus, expelling dirt.

Picture 2 of How should people with sinusitis eat and drink?
Enhance the intake of omega-3 fatty foods to prevent respiratory reactions such as salmon, scad .

Picture 3 of How should people with sinusitis eat and drink?
Add lots of vitamin C to strengthen the body's resistance.Carambola contains Vitamin C to enhance resistance, fight inflammation.

Picture 4 of How should people with sinusitis eat and drink?
Eat some warm food such as garlic, onions . contains many antibiotics that work to prevent sinusitis.

Picture 5 of How should people with sinusitis eat and drink?
Eating ginger is also good for preventing sinusitis when it's cold.

Picture 6 of How should people with sinusitis eat and drink?
Enhance the intake of soy foods to provide calcium and minerals necessary for anti-allergy function.