How to clean the tongue when brushing dangerous teeth?

We brush our teeth every day, but not everyone has the habit of cleaning the tongue during oral hygiene.

Tongue plays an important role and contains a lot of bacteria if not cleaned every day. Here are the consequences if you are lazy to clean this part.

Smelly breath

The breath has a significant impact on the life of each person, this is the consequence of lazy tongue hygiene. Very few people have a habit of cleaning their tongue after brushing their teeth because they think this is not important. However, if you leave it for too long, you will notice that the breath smells unpleasant and affects the people around you. Gargling is not enough to clean up the food that remains.

A tongue cleaner can lead to dental problems.(Illustration).

Gingivitis

If you have regular teeth but still have gingivitis accompanied by signs of root bleeding. The cause may be due to lazy tongue hygiene, bacteria accumulate for a long time will invade and damage the gum area, leading to inflammation, swelling, even bleeding.

Broken tooth

When attacked by bacteria, your teeth will also be damaged, you may have tooth decay just because you are lazy to clean your tongue. To prevent this, it is best to clean the tongue after eating and before going to bed.

Loss of taste

You will find it difficult to feel the taste of the dish, the reason is that on the surface of the tongue the plaque builds up making the senses no longer sensitive. Impurities make it impossible to clearly identify the taste of any dish.

Black tongue

This is the worst consequence of being lazy to clean your tongue, your tongue will become dirty and discolored, or even lead to dental diseases. So, keep the tongue cleanup routine after every meal to make sure your mouth is always clean and confident when communicating at work.