How to overcome bleeding gums

Bleeding gums are the first sign of many gum disease, such as gingivitis, periodontitis . However, the good news is that you can completely fix and cure the disease at home. Let's take a look at how Bright Side has shared how to treat gum bleeding.

Use gauze

Like any other wound, when bleeding, keep a moist gauze in the area where the gums bleed to help stop bleeding. But if the bleeding gums occur too often, you should see a dentist early.

Use a cold compress to reduce swelling and a warm compress to relieve pain

Keep a cold compress or cold stone to stop the bleeding gums. But if the bleeding persists even after 10 minutes of ice, take the initiative to see a doctor immediately. Alternatively, you can also use a warm compress afterwards to ease the pain. However, remember to use it only after the inflammation is gone.

Use salt water gargle

Put a small spoon of sea salt in a cup of warm water, then stir well to dissolve the salt. You take a sip of salt water in your mouth for about 30 seconds and then spit it out. Do this about 4-5 times and do it in the morning and in the evening.

Salt water will reduce swelling in the gums and prevent bleeding gums. At the same time, it also creates a highly alkaline environment inside the mouth to push out non-existing bacteria out.

Use a toothpick

A toothpick is a water jet device that helps clean the inside of your mouth. You can add mouthwash into the toothpick to increase the antibacterial effect. When using a toothpick to clean the gums, the possibility of infection or bleeding gums will not recur.

Use non-alcoholic mouthwash

Mouthwash is a great thing to eliminate gingivitis causing bleeding root. At the same time, it will also help you get rid of bacteria in the oral cavity.

Use tea bags

You immerse the tea bag in boiling water, after 2 minutes, then remove the tea bag and let it cool. Next, place the tea bag on the bleeding gums and leave it on for 5 minutes.

Because tea contains tannic acid, it helps reduce the risk of gum infection effectively.

Eat crunchy vegetables

Crunchy vegetables like celery, carrots . will help you remove food residues on the teeth, thereby preventing gum disease. Eating this vegetable also helps create saliva that cleanses the mouth. And because they contain low amounts of sugar and carbs, they help reduce the risk of tooth decay.

Use honey

You can rinse your mouth with warm water and use honey to massage the gums for 10 minutes each morning. Honey has natural antibacterial and antiseptic properties, so you just need to apply honey to the gums, not directly on the teeth.