Loneliness is the most dangerous feeling, harming 15 cigarettes / day

The feeling of loneliness not only affects spiritually, but also directly harms our bodies.

If you've experienced loneliness, you know how bad it is. This feeling has been proven to make older people more vulnerable. And now, according to a new study, the whole body of young people suffers from terrible effects because, equivalent to smoking up to 15 cigarettes / day.

If you've experienced loneliness, you know how bad it is.

Specifically in a British report of the campaign calling against Jo Cox Loneliness , in this country alone, there are 9 million people who are on a daily basis suffering from loneliness and social isolation.

That feeling makes people more depressed, and often the reason for suicide over time. Lonely people are also 64% more likely to develop cognitive-related diseases when they get older. It is mental harm.

And according to the report, harm does not stop there, but also for physical health. Currently, the feeling of loneliness increases the risk of obesity, high blood pressure leading to premature death up to 26%. This number is equivalent to the risk of smoking up to 15 cigarettes / day.

The harm caused by loneliness is huge.

Some doctors also warned that feelings of loneliness also make people "intentionally" get sick. That is, they want to see a doctor more to get a sense of care and care, and this inadvertently puts pressure on the medical industry.

"Confronting the feeling of loneliness is a challenge for the current generation, and requires everyone to join - from government, business, social organizations, families and individuals" - excerpt paragraph in the report.

"Together, we will make a difference."