Papaya enough - effect enough sugar

Papaya contains a lot of carotenoids, vitamins A, B and C and minerals such as potassium, calcium, magnesium, iron and zinc.

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These substances in papaya are very useful in preventing cardiovascular diseases and cancer, neutralizing harmful substances for the skin, avoiding premature wrinkles, fighting toxins and keeping skin healthy; Increasing resistance to the body and is one of the powerful weapons against many diseases of cholecystitis in women.

Eating papaya every day helps you get fresh skin . Smoothies of papaya (including papaya, fresh milk or mixed milk, a little honey) help your skin be smooth and bright. When peeling a papaya, cut it a little, rub it all over your face for about 15 minutes, the skin will be smoother thanks to vitamin supplements. Papaya grinding and rubbing around the eyes can erase the crow's feet. Particularly, the papaya peel on the face can effectively remove dead skin cells.

In addition, papaya also contains protease, helps to dissolve protein into amino acids , resolving indigestible proteins in the intestine, and resolving fat very quickly. It is especially good for cases of gallbladder fibrosis, difficult digestion and burning of the stomach, pancreatic insufficiency. In traditional medicine some countries in the world, papaya is highly valued in treating diabetes, asthma and intestinal parasites.

Some applications from papaya: eating ripe papaya in the morning when hungry, continuously 3-5 days to help treat pinworms ; Papaya is a familiar milk-making dish for nursing mothers; Green papaya helps housewives stew on chewy meats for softness, green papaya to make daily salads for chronic gastritis (note: pregnant women should not eat them because they are easy to cause abortion).

Fresh papaya root 200g to take drinking water all day instead of drinking water to treat severe and sharp urination . Papaya seeds are rubbed to clean up the viscous area around, crushed in cloth bags and then applied to the sore area of ​​spinal patients. Working once a day, continuously for 20-30 days (note: each time only cover up to 30 minutes).

KIM NHUNG synthesized