Sweets help people curb the temperament

A candy bar can help us dispel not only hunger but also reduce the risk of anger and limit the quarrels in life, especially married life.

An interesting study published in the edition of the National Academy of Sciences on April 14 shows that blood sugar plays an important role in controlling anger.

The team draws the conclusion based on an experiment conducted with 107 couples. These couples are required to monitor blood sugar before breakfast and before going to bed at regular intervals throughout the three weeks.

Experts also gave each person a doll representing their partner along with 51 needles. Participants at the end of each day will secretly insert the needle into the doll based on their level of discomfort for their spouse.

Photos: outsetmedia.com

Results after three weeks show that people with low blood sugar tend to "attack" the dolls.

Continuing in the second part of the experiment, the team brought the couples into an experimental area where they were taken to different rooms. Experts tell each person that they will play an online video game with their partner and each time they win, they are allowed to decide the time and intensity of the sound sent to punish the other.

In fact, computers only allow players to win at 50%.

Results of the second part of the experiment still show that people with low blood sugar will send stronger and longer sounds to their partners to show anger. Not only that, these people are also more "rude" people with representative figures in part 1 of the experiment.

The research leader, Brad Bushman, of Ohio State University, explains the rate of blood sugar that provides brain energy, helping it control anger and rough behaviors. violent.

The fact that the participants became more irritable and vented on the dolls was the result of low blood sugar.

According to Bushman, the lack of sugar can make even moderate people become hot-tempered.

The weight of the brain only accounts for 2% of the body weight, but consumes up to 20% of the calories we load on people.

According to experts, a candy bar can help people "cool down" in an instant, but in the long term, each person should maintain a diet rich in vegetables, fruits, and fruits to control blood sugar stability. , thereby controlling anger.