Medicine - Health
4 bad habits after eating a lot of people suffer
Eat fruit dessert to change the acid environment in the stomach; Drinking water or taking a bath after eating adversely affects your health.
Sleep
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Articles about Sleep
880 published items.
Medicine - Health
Not having a good sleep? Try to see if there is 1 in 5 reasons!
Did you know that sleep plays a very important role in maintaining a healthy health and spirit. However, today, many people experience sleep related problems.
Medicine - Health
A lonely 'disease' from friends
In the article just published in The Conversation, psychologist Olivia Remes (University of Cambridge - England) has warned about the way a person is
Medicine - Health
Snoring may be an early sign of dementia, memory disorders
People who suffer from sleep apnea, which often causes loud snoring, have a result in poorer memory tests and brain changes related to dementia.
Medicine - Health
Early weaning children tend to sleep deeper and less awake halfway?
Early weaning and eating solid foods before 6 months of age help babies achieve deeper sleep and less awake at night.
Medicine - Health
Instructions for proper air conditioning for good sleep
Air conditioner will help you to dissolve the uncomfortable feeling of hot day, but not everyone knows how to use it properly.
Medicine - Health
3 postures to sleep affect your digestive system
According to the conclusion from Shelby Harris, sleep expert at Albert Einstein University of Medicine (USA), the posture of sleeping outside affecting the brain also gr…
Medicine - Health
The influence of cave darkness on Thai chatter teams is stuck
The youth team consists of 12 players who are teenagers (11-16 years old) and 25-year-old coaches missing in Tham Luang cave in Chiang Rai province for 9 days from June…
Medicine - Health
Why shouldn't sleep use pillows?
Sleep does not use pillows to help the spine, neck shoulders in a natural rest position, relax, avoid causing aches and pains.
Medicine - Health
5 reasons for dizziness after getting up
Getting enough sleep at night, taking a short nap at noon helps your body feel refreshed and clear. But some people wake up feeling dizzy, tired bodies can be caused by…
Medicine - Health
Science 'decoding' the miraculous effects of listening to classical music
Few people know that, in addition to their spiritual values, listening to classical music can also bring many unexpected benefits to health such as pushing back dementia…
Medicine - Health
9 reasons why you feel tired even when you are fully rested
Fatigue appears in many different forms including complete exhaustion, anger, depression or the ability to react, less flexible focus and reduced memory performance.
Medicine - Health
The secret to American pilots can sleep in just 2 minutes that anyone can learn
Have you ever wanted to take a nap for a moment? Although you have chosen a comfortable position in the chair or in the corner of the room, close your eyes but still wak…
Medicine - Health
Daytime sleep makes your brain memorize false memories
Human memory is imperfect - there are memories we can keep, but there are other memories that have forever fallen into oblivion.
Medicine - Health
The best exercise times
Everyone's body reacts to different exercises from time to time during the day. So choose the right exercise for you.