Medicine - Health
Why do nap still tired?
An afternoon nap is essential to recover your health, making you ready to continue working in the afternoon.
Sleep
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Articles about Sleep
880 published items.
Medicine - Health
Decoding the reason for getting enough sleep is still tiring
Drinking or exercising before bed affects the quality of sleep, so even if you rest for a long time, you're tired the next morning.
Medicine - Health
New findings for fat people: Sleeping a lot helps reduce sweet food
Scientists from King's University (UK) have found that people who sleep more than 90 minutes a day can limit their eating habits.
Medicine - Health
Strange sleeping sickness once spread the nightmare in the world
Most patients die from paralysis of the respiratory system. Austrian neurologist Von Economo once tried to cut the brain of a dying patient to study the disease.
Medicine - Health
6 times of drinking water is even more poisonous than medicine
Water helps support digestive system activity, burns calories and maintains the body's stable body temperature. However, drinking too much water is also not good for hea…
Medicine - Health
Research has shown that people flutter a lot ... 800 times when dreaming
According to a new study published, what you say in dreams is even worse than what you say in real life.
Medicine - Health
Not getting enough sleep can lead to negative thoughts
Getting enough sleep not only brings a lot of health benefits but also helps people have a refreshing and lucid spirit.
Medicine - Health
Eating more fish will help children be smarter and sleep better
Give your child a lot of fish if you want your child to be smarter and sleep better, this is the advice of researchers at the University of Pennsylvania, USA.
Medicine - Health
California Department of Health advice: Stop putting your phone close while you sleep to avoid infertility and cancer
This is the conclusion given in the guidelines of the California Department of Health, USA.
Medicine - Health
8 tips to help you wake up easier in the winter
In an article on The Conversation page, experts showed 8 tips to help you wake up more easily and comfortably in the winter.
Medicine - Health
How is sleeping properly?
Sleep is a recurring natural activity whose sensations and movements are temporarily postponed.
Medicine - Health
These four habits also make you die faster than smoking
Tobacco is one of the leading causes of cancer worldwide. Not only that, smokers also have many other consequences, such as hypertension, fast aging, weak cardiovascular…
Medicine - Health
6 flight attendant's advice about airplane sickness
Flight sickness - a syndrome that is not as common as motion sickness, but is still the obsession of many people.
Medicine - Health
5 best times to drink honey
The effect of honey on skin or health when taking honey in the morning is very clear. However, to know exactly when to drink honey when it is best for your body, you sho…
Medicine - Health
Recipes help children not sick when erratic rain and sun
Supplementing fruits, yogurt, getting enough sleep, maintaining body hygiene, maintaining movement to help children strengthen resistance, repel disease.