Medicine - Health
Exercise tips in the cold season does not harm health
Do not wear 100% cotton clothes because perspiration does not evaporate easily to make the body cold; Drink warm water and start twice before exercising.
Train
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831 published items.
Medicine - Health
The secret to remembering the longest memory of the best memoranders in America
Nelson Dellis can recite many poems after glancing at them only once, repeating exactly one row of 1,500 numbers and remembering 193 names in 15 minutes.
Medicine - Health
7 things that affect your brain's ability
Reading books helps you train your brain better than watching TV, eating too many sweets reduces memory and learning ability.
Medicine - Health
Brain control device helps stroke patients move their limbs
Tens of thousands of stroke patients with disabilities are overwhelmed with new hope after scientists have demonstrated that the uninjured brain can be re-trained to mov…
Medicine - Health
Methods of 'brainstorming' by training reading skills
When people start learning to read, it is also when the brain changes miraculously to reorganize and change itself, preparing to adapt to the newly acquired knowledge.
Medicine - Health
The fearless brain of a person who doesn't climb a cliff 760m
The brain with the ability to control fear when swinging itself on the steep cliffs of mountain climber Alex Honnold is the subject of attracting researchers.
Medicine - Health
10 tips to help you both relax and exercise
We all know the importance of physical training. But not everyone knows, even our brains need it
Medicine - Health
Deciphering mistaken thinking about Plank - The movement of practicing abdominal muscles everyone practice every day
Plank is one of the most effective abdominal exercises but many people are misunderstanding it.
Medicine - Health
You can regain focus in just 2 seconds thanks to this way
You will feel refreshed, relaxed and more focused without spending a lot of time on yoga for example.
Medicine - Health
Stand on your toes 3 minutes a day to improve health
Just do this tiptoe for 3 minutes a day, both good for the kidneys, good for blood, and good for the heart.
Medicine - Health
How to train pure eyes
If you want to own good eyes, you should try to follow these habits!
Medicine - Health
Great way to help you sleep while staying in a long-distance train
Long-distance train trips will be less tiring when you use an eye patch or travel pillow to help you sleep.
Medicine - Health
Practice tips to help you have a supermarket
The structure of the human eye means we all have one