10 tips to help you both relax and exercise

With these tips, you can develop the ability to remember and think to learn wherever you are!

We all know the importance of physical training. But not everyone knows, even our brains need to "exercise" every day.

It is the simplest thing to develop the ability to remember, observe and think to learn something. But, of course, having free time to "practice" has never been easy.

But don't worry! The series below will prove to you that, even when you are relaxing, you can make your brain exercise!

Hard reading will help increase imagination.

Playing games improves the ability to think strategically and strategically.

Drink a glass of filtered water every morning, you will have a more agile and flexible day.

Watching movies without voice acting will help you improve your language understanding.

Resting and drinking tea increases concentration.

A short nap helps focus better.

Talking to people who are more intelligent than you will help you have new and different views about the world.

Debate helps you improve your logical thinking ability.

Daily walking helps improve productivity.

Write your thoughts in the book, it will help you promote your creativity.