brain health

Researchers at the University of Rochester Neuromedic Medical Center believe that sleep is a must for good health, especially brain health.

Many people do not know that many habits are slowly killing the brain and gradually reducing their IQ. So what are those bad habits?

Eye blood vessels reflect brain health and can alert the risk of dementia, cardiovascular disease or stroke.

Too much yawning is not simply due to lack of sleep, but there are many other reasons. Nhan Hoa, according to Boldsky.

Psychologist Idan Shalev of Duke University, North Caroline, USA and colleagues have found a link between the vascular system that provides oxygen and nutrition to the brain, brain