brush your teeth

Nearly half of Americans do not brush their teeth enough. And when food accumulates in the nooks and crannies of the teeth, a variety of bacteria come and stay, irritating the

To ensure that people do not know you have been drinking too much, you can use these simple tips to eliminate the smell of alcohol in your breath.

The truth is that you should brush your teeth vertically and not horizontally!

Brushing your teeth right after eating, brushing with cold water, flossing with toothpicks ... causes you to lose teeth earlier.

One day should brush your teeth 3 times after each main meal, as recommended by the world dentist.

Who knows, you may be startled by the effectiveness of this simple action.

Brushing your teeth too often can cause immeasurable harm. To have a beautiful tooth, the most important thing is to clean and take care of your teeth properly.

Many people often only pay attention to brushing the front of the tooth but missing the molar or inner part. You should brush your teeth for at least two minutes to ensure the

Choose a hard bristle brush, brush until all the bristles, rub a few strokes are done ... are the errors most people make when brushing their teeth.

British experts have come up with the best brushing method, no harm to gums and teeth.