citrus fruits

Top 6 foods to avoid when drinking coffee
Coffee drinkers should avoid certain foods such as citrus fruits, red meat, dairy, fried foods, grains, and foods high in sodium to maximize health benefits.
6 familiar foods that put you at risk of 'teeth flying all over your teeth'
You will be surprised because foods that are considered healthy for your body can ruin your smile. If you use them regularly, that you not only discolor, but that the enamel is
Fruits prevent cancer, lower blood pressure, but if eaten in the wrong way can be dangerous
Grapefruit is a popular fruit that many people like. However, when eating grapefruit should also be careful, because eating grapefruit the wrong way can affect health.
Decode the 'self-rotten' disease of seafarers
In the 17th and 18th centuries, a strange disease that long-term seafarers often had was known as a scary killer.
Some types of vegetables and seeds clean the mouth
An apple is considered a natural toothbrush to remove food particles and bacteria while chewing and knocking out stains around the teeth.
Eat citrus - Eat the whole shell
Currently, there are many preparations called vitamin C supplements on the market. In fact, this is a synthetic vitamin C (ascorbic acid), which has almost no effect on the body.