
In the fall, the weather affects hormonal production as well as physiological functions, making people sad and tired.

All of us are. As soon as I finished eating a party, the terrible sleepiness came and made it almost impossible for me to open my eyes.

The cold weather and the bleakness of winter have a big impact on our sleep ...

Sleep plays a really important role in our overall health - besides a healthy diet, stress control and regular exercise.

If clinical trials produce safe and effective results, a new drug, to revive the desire for

Women with low levels of melatonin hormone (also known as dark hormone) at night have a twofold increased risk of type 2 diabetes, according to MyHealthNewsDaily.