Medicine - Health
Jogging teen, his older brother
The study by experts from the University of Toronto (Canada) was conducted based on the hypothesis that running brain stimulation and memory conservation.
Jog
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Articles about Jog
33 published items.
Medicine - Health
Natural jogging is the best thing for your body
Stick with the way you naturally run - even if you are inexperienced - the most effective option.
Medicine - Health
Jogging under hot weather, how will your body change?
During the hot and sunny summer days always above 30 ℃, sitting in the house watching TV also makes us feel hot and uncomfortable, let alone go outside to play sport.
Medicine - Health
Gym equipment contains more bacteria than toilet toilets
A survey conducted by a US company showed that some gym equipment had a higher amount of bacteria from 300 to 400 times than toilet toilets.
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How many km / week to exercise is healthy?
One of the most popular methods of exercise is currently running daily, regardless of early morning or late afternoon, for convenience and ease of application.
Medicine - Health
Benefits of walking stairs
Climbing the staircase consumes 8-9 times more energy than sitting and 7 times more than taking the elevator.
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Better walking than jogging
Researchers at Lawrence Berkeley National Laboratory in California (USA) compared data from two surveys of 33,060 joggers and 14,045 pedestrians.
Medicine - Health
Misconceptions about exercise
According to fitness expert Gillian Reeves in the UK, to keep the body slim and firm, we don't have to exercise to sweat.
Medicine - Health
Exercise reduces the risk of Alzheimer's disease
Walking, jogging and regular aerobics help prevent Alzheimer's disease. That is the research results that have just been scientists ...
Medicine - Health
Running barefoot is safe
A study has confirmed that people with barefoot will be more comfortable and safe than those who often wear expensive shoes.
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Regular jogging helps extend youth
Regular jogging helps slow down the effects of aging, according to US researchers.
Medicine - Health
Practice: The best medicine
4 recently published studies all offer the same prescription for health improvement: exercise.
Medicine - Health
Regular jogging slows down the aging process
Regular jogging exercise slows down the effects of aging. This is the conclusion of scientists at Stanford University School of Medicine, when conducting research with 5…
Medicine - Health
Playing football is more beneficial than jogging
A fun soccer game will help remove fat and strengthen muscles rather than running. Danish scientists have done research on 37 men and found football players feel less ti…
Medicine - Health
Regular exercise reduces the risk of dementia
Research published on the 17-1 World Medical Chronicle shows that older people who exercise at least three times a week are less likely to develop Alzheimer's disease an…