Medicine - Health
6 ways to have a quicker, healthier meal
The 6 tips below will help you make wise choices when visiting a fast food restaurant. Then fast food can be part of your weight loss plan or diet that is good for your…
Meal
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289 published items.
Medicine - Health
The more breakfast, the easier it is to lose weight
Breakfast has long been honored as the most important meal of the day, especially for those who want to lose weight. Now scientists also prove that the bigger the breakf…
Medicine - Health
Traditional Mediterranean meals help prevent diabetes
According to a study published on the British Medical website, a traditional Mediterranean diet can prevent type 2 diabetes.
Medicine - Health
Health protection with ... phone
The Japanese have found a new way to deal with the level of 'destruction' of a food pattern on diet and health: taking photos of 'objects' with mobile phones and sending…
Medicine - Health
Eating chocolate helps teeth stay healthy?
For a bright smile, brush your teeth after meals, floss regularly and eat lots of chocolate, says a researcher at Tulane University, USA.
Medicine - Health
Don't just eat and watch TV
Either way, you should have dinner with your family. But don't turn on the TV at the same time. A new study found that the whole family dinner will lose its effect when…
Medicine - Health
What to eat when heartburn?
According to many researchers, many cases of chronic pharyngitis, sinusitis are a consequence of untreated heartburn.
Medicine - Health
7 kinds of 'fat burning' foods
If you eat every meal 1/2 pomelo fruit or 150 g of grapefruit juice, after 2 weeks, you can lose 2 kg. Grapefruit causes you to reduce your appetite when you eat, and pr…
Medicine - Health
Diet according to the biological clock
Nutritional needs at different times of the day are always changing and you need the most appropriate adjustments. A 24-hour eating schedule of a day helps you better un…
Medicine - Health
How to use aloe vera plant for healing
Aloe Vera - in Vietnamese is called Aloe, Long Tu or Dam Dam. Aloe Vera plants belong to positive, welding, slightly bitter, non-toxic. People often use this plant to tr…
Medicine - Health
Biological clock signals meal times
Like an alarm clock in your body, rely on the sun to inform your employer when to go to sleep, you also have a watch
Medicine - Health
Fruits cannot replace vegetables
Vegetables are one of four food groups needed to have a reasonable meal. The value of fruits and vegetables is to provide the body with high bioactive nutrients, especia…
Medicine - Health
'A balanced meal' to stay healthy
The meal consists of ham, tomatoes, bread, lettuce, followed by low-fat yogurt, apples and a glass of orange juice. Most people think it is a high-quality meal, but is i…
Medicine - Health
Protect your health with omega-3 fatty acids
'Everyone should eat at least two fish meals a week,' it is recommended by the American Heart Association for everyone, especially for pregnant women, nursing mothers, e…
Medicine - Health
Elderly people are easy to get sick in
In January, the elderly are very sick, first of all because the early spring weather is still very cold, the next is the food in the first days of the year, which is oft…