The secret to a good night's sleep
According to the Daily Mail news, insomnia affects 30% of the world's population - with more than 12 million prescriptions each year. However, for those who do not often…
Browse ScienceInfo articles and explainers related to Melatonin.
41 published items.
According to the Daily Mail news, insomnia affects 30% of the world's population - with more than 12 million prescriptions each year. However, for those who do not often…
If you are struggling with insomnia, drink a full glass of cherry juice. This therapy will significantly improve both the quality and duration of sleep, the scientists s…
The experts in nutrition and obesity in the UK have explained the reasons for our obesity.
If there are stimuli such as a TV or a desk lamp on while sleeping, these sleeps can easily make people depressed.
Children with autism will go to sleep more easily if they get about 3mg of Melatonin at bedtime.
Breastfeeding mothers who have a good sense of humor will help their children resist the risk of skin allergies. Japanese researcher Hajime Kimata at Osaka's Moriguchi-K…
It can be said that melatonin (M) is the final product of the biological clock. It is synthesized from amino acid tryptophan. In the human body, M is most synthesized at…
If you are a young man who is always proud of the ability to follow the European time zone, the information below will make you change 180 degrees.
'Women who sleep less than 6 hours a day have a 60% higher risk of breast cancer than those who sleep 7 hours or more' in a study in Japan.
High rates of breast cancer in industrialized countries have long challenged medical researchers. A group of American scientists have found a new hypothesis that explain…
A new type of LED bulb can help reduce discomfort during night and day transition by adjusting melatonin levels in your body.